What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.

Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.

As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.

They also do battle with music, writing original songs on the topic of the day.

Latest Episodes

Things are not done or not done

Brendan returns to Darkenshrub, and Mark gets grumpy in London.

You're just being bolic

Mark is almost at a podcast conference. Brendan is juggling men's retreat options. And together they plot to save the world.

Don't worry, be happy? I worry

Mark has an idea for an app, Brendan had a revolution while dancing, and the boys have some advice on mopping.LinksSimple Marketing For Smart People, by Billy Broas, T...

Pump-fakin’

Brendan be dodging balls, Mark be watching The Pitt, they both be watching Sinners, and Michael B Jordan.

I'll send you my love in details

Brendan moved his mum into a new care facility, Mark reconnected with his therapist, and the pair reflect on creating intentional routines, reducing digital distractio...

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