What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.

Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.

As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.

They also do battle with music, writing original songs on the topic of the day.

Latest Episodes

Playing myself at Magic the Gathering

Our heroes navigate freelancing and money, and Brendan has an update for Mark on fasting, courtesy of everyone's favourite large language model.LinksLost Connections, ...

Somebody learned something at some point

Brendan's not eating again, and Mark has opinions about education.LinksWake Up and Open Your Eyes, by Clay McLeod Chapman

How to pathologise a good time

Mark's vibrating internally but has got some funky stuff cooking, and Brendan still wants Mark to stop using TikTok.LinksCranking, by Merlin MannHard as Nails

They're just trying to have a Tuesday

Brendan's going to church and Mark's starting a choir. No, like, really.LinksThe Problem with Time & Timezones

The sweetest fruit with the bitterest finish

How do you like them apples?LinksThe paradoxical theory of change

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