What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.

Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.

As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.

They also do battle with music, writing original songs on the topic of the day.

Latest Episodes

Is this what normal people do?

Mark and Brendan figure out how to talk to people in real life.

Get in the comments!

Mark encourages Brendan to make short-form video... not at all because he has started making his own.LinksGet in the comments!Jeff Wayne’s Musical Version of The War o...

Now I have a bag of pegs

Mark opens a can of worms full of aspartame, and Brendan has both joined a dodgeball league and started a meditation circle. Now who's being a productive dynamo!?Links...

We're senseless to our selves

Brendan and Mark kind of have a fight a little bit. In as much as two enneagram 9s can.LinksSelf-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Nef...

Playing myself at Magic the Gathering

Our heroes navigate freelancing and money, and Brendan has an update for Mark on fasting, courtesy of everyone's favourite large language model.LinksLost Connections, ...

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