What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.
Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.
As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.
They also do battle with music, writing original songs on the topic of the day.
Latest Episodes
Pump-fakin’
Brendan be dodging balls, Mark be watching The Pitt, they both be watching Sinners, and Michael B Jordan.
I'll send you my love in details
Brendan moved his mum into a new care facility, Mark reconnected with his therapist, and the pair reflect on creating intentional routines, reducing digital distractio...
Stumbling into failure
Brendan and Mark have questions and thoughts around moderation, and Brendan has questions for Mark on his sleep.LinksHow Minds Change: The New Science of Belief, Opini...
The most thing is sugar
The boys mostly talk about sugar, both in chocolate form a la Easter, and in pill form via placebo.LinksThe Holdovers (2023)Black Mirror – EulogyWake Up and Open Your ...
Is this what normal people do?
Mark and Brendan figure out how to talk to people in real life.