Episode 7 · · 39:25
In this special episode, Brendan reflects on his desire to help his friends who are going through similar health issues but are resistant to his advice. He discusses his own experien...
Episode 6 · · 55:39
Listening to our bodies and addressing the root causes of discomfort is crucial. We need to prioritise a holistic approach to health, considering both our physical and mental wellbei...
Episode 5 · · 01:05:07
Life can be fragile, and unexpected events can happen at any moment. We need to appreciate the present moment and be grateful for our wellbeing.This week, we get into some serious ev...
Episode 4 · · 56:19
Sometimes, taking a step back and reevaluating our projects can lead us to unexpected realisations and opportunities for growth. We need to listen to our intuition and be open to exp...
Episode 3 · · 01:06:05
It turns out that manifestation and self-improvement might just be able to help us overcome self-doubt, expand our possibilities, and achieve a sense of trust and confidence in ourse...
Episode 2 · · 54:45
If you've felt overwhelmed by the never-ending cycle of creating, planning, and obsessing over your projects, You're not alone. Brendan and Mark have both been there, caught up in th...
Episode 1 · · 01:05:01
Being open to change and embracing new paths in life, even in the face of challenges and uncertainty, can lead to personal growth and transformation. It is evident from Brendan's sto...