It gets a lot harder when you get the ropes involved
Is there mould in your coffee? Charlatans, experts, and is Steven Bartlett really the one to tell the difference? And the fascination with fasting
Links
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health, by Dr Jason Fung, Eve Mayer, Megan Ramos
- Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be, by Dave Asprey
- Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – in Just Two Weeks, by Dave Asprey
- Enter Godmode