Convergence

Brendan and Mark have questions and thoughts around moderation, and Brendan has questions for Mark on his sleep.

• (00:00) - Stumbling into failure
• (00:07) - Mark is weirdly on his shit
• (00:52) - Brendan is on his shit
• (04:25) - Brendan has thoughts on moderation
• (14:28) - Mark has a pending relevation
• (25:12) - Brendan doesn't trust the messages his body gives him
• (28:09) - Mark tries to grapple with the Three Principles again
• (32:08) - Brendan successfully avoided Creme Eggs
• (38:27) - Mark remembers when the dopamine comes
• (44:04) - Brendan is not going to coach Mark
• (01:00:45) - Mark remembers something useful from a book

Links